Sunday, February 9, 2014

week five

Argh...Im behind the eight ball again...
So this last week...
I measured up...
In 5 weeks I have lost a total of 10 cms which I am pretty happy with.
I have lost a few cms from each of my body measurements...and my clothes are fitting better...
however...I have lost zero weight.

My back is feeling much improved which has enabled me to increase my gym sessions which I've enjoyed.

My energy levels have been better too..
 which is great seeing as though work has been tough in the heat.and I've worked extra shifts meaning I've had less sleep than usual.

All in all I can see big improvements.






1 comment:

Shrinking Camilla said...

Thank you for sharing your inspirational journey. I too am on a health journey so you've just gained another follower :)